After getting off to a rocky start, I had a very successful weekend. Wednesday, Thursday, and Friday, I did my best to make better choices and was sure to track everything I ate, no matter what. I went over my calories every day by quite a bit, especially after Friday night's drinking at bowling followed by Taco Bell. Saturday, I was very conscious of the choices that I made and ended the day under my calories. Sunday went just as well! I was very happy with how the weekend played out and it gave me the boost that I needed to push full force into this week.
Tonight after work, I plan to work out. I will be doing The Firm Express which is a quick 20 minute workout. I enjoy The Firm Express because although it's quick, it's certainly not easy. It can definitely be hard to motivate yourself to gear up for a 60 minute workout, but anyone can squeeze 20 minutes into their day without much displeasure.
I also went grocery shopping and bought plenty of the healthier foods that I have eaten in the past when I have been successful. It is very relaxing to have my week planned out and I feel very prepared for the challenges that may comes!